Marvin Physique Natural Pro

Training and Nutritional advice, based on scientific evidence. Supporting health and fitness .

Strong is the new sexy and shredded by science ! ...

2016-10-24 11:33:35 有 32 人說讚

A few things I've learned coaching others and comp...

2016-10-03 11:38:50 有 29 人說讚

Woah ! Placed 4 th in one of the world largest nat...

2016-09-25 08:25:22 有 69 人說讚

男仕上磅/增肌常見錯誤：體重上昇太快! 踏入秋季,男仕都會開始上磅增肌；務求系夏天修身後,能展現更...

2016-09-23 11:48:52 有 17 人說讚

A year has passed, and still I am still learning f...

2016-09-14 12:37:57 有 13 人說讚

女仕減肥謬誤 : 體重減少 = 體脂減少想減肥的女仕請注意一體重輕咗,磅數跌咗唔一定代表體脂...

2016-09-12 11:55:19 有 21 人說讚

“Maximum recoverable volume (MRV), is the most tra...

2016-09-09 11:24:57 有 33 人說讚

The reason 80% of men lift weights is the vanity o...

2016-09-06 11:48:16 有 31 人說讚

Finally I can sit my ass down and thank you all th...

2016-09-01 12:43:49 有 29 人說讚

Salute to Hk cyclist Sarah Lee !...

2016-08-17 12:34:27 有 65 人說讚